Subject: For All Subjects, Special Education, Classroom Management
Not Grade Specific
Resource Type: Activities, Printables, Posters
PDF; 6 pages
Calming Breaths Posters include directions with visual prompts. They are ready to print and post in a safe space area or display on an overhead projector, smart board, or screen share. These four different breathing techniques are fun and engaging. The visual cues are appropriate across grade levels and ability levels.
Breathing posters included are: Balloon breath, Bunny breath, Lion breath, and Wood Chopper breath.
These calming breaths serve as a great brain break. Choose 1 or a few. These breaths help students manage BIG feelings that can be hard to manage (anger, frustration, overly excited), increase focus by increasing oxygen to the brain, increase attention span, and help decrease tension and stress in student’s face and body.